No-yeast whole wheat sandwich bread

I have been trying to find a good no-yeast whole wheat sandwich bread recipe for a long time. My criteria were simple:

  • Must be easy.
  • Must be quick.
  • No yeast (I want to make it now, not in 10 minutes when the yeast is bubbling!)
  • Must be good for sandwiches (ie. not look, feel and taste like a brick.)

Surprisingly, it took me months to find a recipe that met those criteria. The original recipe calls for spelt flour, but whole wheat works beautifully.

No yeast whole wheat bread 600x450 No yeast whole wheat sandwich bread

No-yeast whole wheat sandwich bread


Makes one loaf.

  • 4 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 2 –2 1/2 cups soy milk
  • 1 heaping tablespoon honey


  1. Heat oven to 350F / 175C.
  2. Mix dry ingredients in a bowl.
  3. Add wet ingredients and mix until just combined.
  4. Spoon (mine is too thick to pour well) into a greased loaf pan.
  5. Bake for 60 minutes, or until top is nicely brown.
  6. Let it cool before you try to remove it from the pan.

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